At our college, Yoga is an integral part of holistic education. It goes beyond physical exercise — it is a path to mental clarity, emotional balance, and inner peace. Through regular Yoga sessions, students learn to cultivate discipline, concentration, and a calm mind, which enhances their academic performance and overall well-being.

        Our Yoga program encourages students to embrace a healthy lifestyle through the practice of asanas (postures), pranayama (breathing techniques), and meditation. Trained instructors guide students to develop physical strength, flexibility, and mindfulness, fostering harmony between the body and mind.

        The college believes that Yoga is not just a practice but a way of life — promoting positivity, focus, and emotional resilience. With dedicated sessions, workshops, and awareness programs, we aim to nurture a generation that values health, balance, and inner peace.